Biggest Loser Workout DVD's

AshleyTaylor2017
AshleyTaylor2017 Posts: 155 Member
edited September 2024 in Fitness and Exercise
I just bought the Biggest Loser Bootcamp DVD. My first question is how should I log this? Second question is has anyone used any of the their dvd's and had any good results? I've only finished one day so far and I really enjoyed it! I really felt good when I had finished!!

Replies

  • MichelleWagner50
    MichelleWagner50 Posts: 240 Member
    I log it as circuit training. I don't do it regularly so I can't tell you results :ohwell:
  • Jenbabe402
    Jenbabe402 Posts: 36
    Sounds like something I would be into- I might give it a try. They should have more exercises available for logging!
  • TByrd1325
    TByrd1325 Posts: 920 Member
    I think it's a great cardio exercise, it burns lots of calories and can really help with building endurance.
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