What should I do?
ningggsm
Posts: 202
Hey All-
So here's the deal. I've been actually losing a good amount of weight since I've started eating better and exercising a lot. I walk/jog for at least a hour and half 4-5 days a week, do circuit training for about 20-30 minutes 3-4 times a week and also am trying to lift weights in between my workouts. Everything has been working out well, but I'm still having the hardest time toning up my arms. And it seems like no matter how much i lift and exercise, the arms won't budge. Any suggestions? Any help and opinions are greatly appreciated
Have a wonderful week all!
Ning-
So here's the deal. I've been actually losing a good amount of weight since I've started eating better and exercising a lot. I walk/jog for at least a hour and half 4-5 days a week, do circuit training for about 20-30 minutes 3-4 times a week and also am trying to lift weights in between my workouts. Everything has been working out well, but I'm still having the hardest time toning up my arms. And it seems like no matter how much i lift and exercise, the arms won't budge. Any suggestions? Any help and opinions are greatly appreciated
Have a wonderful week all!
Ning-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions