6wk6pack carpal tunnel

OTchic
OTchic Posts: 205 Member
edited December 2024 in Fitness and Exercise
Hi Guys,

I have carpal tunnel in both hands and i can not do any of her planks or lift more than 3lb weights. is her 6wk 6pack the same really? I have to stop doing her Ripped in 30 because my hands have been throbbing lately. :(
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