Seeking meal ideas for late night worker...

HotAshMess

Boyfriend just started a new job and comes home late and exhausted. I can cook for one and have no problems, but he is getting home way later than I care to stay up and cook. I'd like to find some healthy options as he'll more than likely eat something bad for him that he can pick up if I don't make options because it is late (and leftovers get old). Can anyone think of anything I can make that I can freeze into portions or put in the fridge that can be reheated easily (and quietly!) that wont have that "leftover" feel to it? Also...I'm not looking for anything super low calorie....he isn't trying to lose as much as I wish he were. Something decent and not awful is all I'm asking for...