Whic protein powder for 'Protein Fluff'? - in the UK
Options
geebusuk
Posts: 3,348 Member
Looking to make some 'Protein Full'.
So far the ones I've tried (Whey and a mix that included casein) have failed and made a bit of sludge.
Did have a look in the local Holland and Barrat earlier, but it's a small one so no casein at all.
Might as well order online - as per subject, in the UK.
So far the ones I've tried (Whey and a mix that included casein) have failed and made a bit of sludge.
Did have a look in the local Holland and Barrat earlier, but it's a small one so no casein at all.
Might as well order online - as per subject, in the UK.
0
Replies
-
Wow, really shouldn't post at 2:07AM when you can't edit your posts!
So:
*Which
*Fluff
Just looking for a decent 'known to be good' powder for making "protein fluff" that's available in the UK.0 -
Can you get optimum nutrition casein there? I have had success with that.0
-
Yes we can, cheers.
Thought I'd looked there, but the lean gains site recommends Micellar Creme which is also available here, so will compare prices and stock etc.0 -
-
Don't know if we can get these in the UK?...worth looking into though
http://proteinfluff.com/pages/proteins/0 -
Thought I'd looked there, but the lean gains site recommends Micellar Creme which is also available here, so will compare prices and stock etc.
Have seen that page cheers Lottie - it didn't clarify if some where better than others etc, so thought it might be worth asking here.0 -
I find little use for protein powder. I end up eating enough food protein and to me the powder is just extra that I don't seem to need. I suppose it would be useful if you don't eat enough food protein or need to add calories, or it's just quick? But I would rather have solid food.
What is protein fluff?0 -
There's an explanation of protein fluff here: http://proteinfluff.com/
I'm trying to get a good bit of protein (1g per lb of body weight) while still keeping total calories under control.
I could happily eat some nice ham and indeed the other day had a packet of ham for post-climbing nourishment.
However protein is relatively cheaper and often less hassle.
Protein fluff specifically I'm interested in because it's low calories, yet very filling0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 940 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions