Self Help Books

Savage_Garden
Savage_Garden Posts: 10
edited September 20 in Motivation and Support
Anyone a fan of self help books? I recently bought one and it's entitled "Living a Healthy Lifestyle".

http://www.selfmadeeasy.com/pd_healthy_living_tips.cfm - Here's the link to it.

Has anybody tried reading books like these? Does it work?
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