Ankle weights??

ebony__
ebony__ Posts: 519 Member
edited December 2024 in Fitness and Exercise
Any one wear them/use them..??
Any good?

Replies

  • AnnaMC1977
    AnnaMC1977 Posts: 241
    I hear they're ok for exercising, but not to walk around in.
  • kjw1031
    kjw1031 Posts: 300 Member
    I like them for when I'm in the mood for floor exercises - leg lifts, leg kicks and stuff like that.
  • ebony__
    ebony__ Posts: 519 Member
    So is it not good to leave them on for a full day ?
This discussion has been closed.