I know strength training is important, but hate lifting

mom2rpkp

Thanks for all the great suggestions - I can't afford classes or extra equipment, but I do have JM 30-day shred, Biggest Loser Weight Loss Yoga. I have hand weights but don't really know how to use them so I will look online for ideas. Will also look into the nerd fitness site mentioned. Thanks! I'm not trying to avoid doing the work, I'll do what it takes and understand enough of the science to know that it's important for better results. Just looking to keep it interesting/fun if possible because I get so bored lifting or doing DVD's. Whatever it takes, though.