needs motivation

jenny181111

hi, i have had a few bad days, due to the anniversary of my mums death. and i am struggling to get my motivation back.

ullgetthere

Feel free to add me as friend if you wish. I have been struggling with my weight for a while and need motivation as well. It,s not easy but one day at a time!! My worst enemy is emotional eating (stress, boredom) and laziness. I lack motivation cause I don't know where to start with all of this. My first step this week was tracking my food. I,m on the beginning of day 2 and it's going well