My NSV-Yup
jonwv
Posts: 362 Member
I know its not a big feat but I managed to get a mile in 15 minutes...it wasnt running but a fast walk. This was after my strength training workout also. So i feel good about myself.
0
Replies
-
that's a pretty good pace! well done!0
-
Great job! I never time my walks, but after a strength training session I would be sooo slow lol! Keep up the great work and any NSV is a victory
0 -
WTG!0
-
That is a pretty good pace. Don't be anything but happy. Congrats! 0
-
Good for you, Jon you'll be running in no time. 0
-
That's a slow jog for me! Great job!!0
-
Awesome job!!!! Soon that time will go down and you'll be running it!!!! Stay Strong!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!