Your Brain on Exercise
![nc90](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1b5c/6476/f962/12d5/4007/d131/a7eb/7374de088ad10deec927bea1697f77760d1c.jpg)
nc90
Posts: 83 Member
I found this article on Lifehacker Health today and thought I would share for some motivation ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://lifehacker.com/5938216/what-happens-to-our-brains-during-exercise-and-why-it-makes-us-happier?tag=health
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://lifehacker.com/5938216/what-happens-to-our-brains-during-exercise-and-why-it-makes-us-happier?tag=health
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