Your Brain on Exercise
nc90
Posts: 83 Member
I found this article on Lifehacker Health today and thought I would share for some motivation 
http://lifehacker.com/5938216/what-happens-to-our-brains-during-exercise-and-why-it-makes-us-happier?tag=health
http://lifehacker.com/5938216/what-happens-to-our-brains-during-exercise-and-why-it-makes-us-happier?tag=health
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions