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Women's Multivitamin Suggestions

ChristinaBarnhouse
ChristinaBarnhouse Posts: 274 Member
edited December 2024 in Food and Nutrition
I am a pretty active individual. Lots of running, some other cardio and a little strength training. I would like to start taking a multivitamin and would like your suggestions. I'm sure if I go to GNC, they would try to sell me the most expensive thing! LOL

Any recommendations??

Thanks!

Replies

  • brbetha01
    brbetha01 Posts: 179 Member
    I've used the women's multi-vitamin pack from GNC but it made me sick to my stomach and I stopped using it. I've switched to the one-a-day energy multivitamin and have no complaints. I've been energized and gives me my vitamins - I've used the womens one-a-day as well and have no complaints.
  • ChristinaBarnhouse
    ChristinaBarnhouse Posts: 274 Member
    Thanks for the advice!!
  • microwoman999
    microwoman999 Posts: 545 Member
    Pretty much every vitamin I took made me sick to my stomach :( Other then gummy vitamins for kids. I know sounds silly but that was the only ones that didn't
This discussion has been closed.

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