New One

jstancil
jstancil Posts: 1
edited September 20 in Introduce Yourself
Hello I am new here and really need some support!!! I just hit the highest point in my weight and need help getting it off! Problem is I am addicted to food!!! HELP!!!

Replies

  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Hello jstancil, I say replace the worst caloric foods for more healthier choices, remember one does need to starve in order to lose weight, you can fing recipes online, in books either bought or in the library hey MFP has a lot of great low calorie foods just search the site many have posted Awesome recipes. Good Luck with your goals.:smile:


    Jason
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