Exercise AM verses PM

completebeginnings
completebeginnings Posts: 34 Member
edited December 2024 in Fitness and Exercise
When I exercise in the morning I feel exhausted and sluggish the rest of the day. When I exercise at night I am too hyped up to sleep. What gives? I wish they would trade places. My two favorite forms of exercise are walking about 3 miles pushing a stroller up hill, and zumba.
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