Shorties 5'1"--how many calories?

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  • Julesfame
    Julesfame Posts: 32 Member
    1200 cals. to lose and 1400 to maitain. I lost 30 lbs.
  • woundedbydust
    woundedbydust Posts: 14
    I'm 5ft and I've set my calories at 1320 - I usually fall just below or on the mark and so far it seems like an amount of calories I'll be able to maintain quite easily, not too much and not too little. I've only been at this for a few weeks though: I'm mostly going on what I've read from successful users of the site have recommended and not from any personal experience, so take my advice with a grain of salt (a pillar, even).

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