Anyone on the South Beach Diet?

benebabe
benebabe Posts: 13
edited December 2024 in Food and Nutrition
My co-worker and I just started the South Beach Diet. I have never made it all the way thru Phase 1 of going 14 days without carbs. I am determined to do it this time and jump start my weight loss! I have gone a step further and cut out sodas as well :happy:
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