Insanity Before/After with Pictures

Sambo004

What an incredible transformation and inspiration. I am half way through (in recovery week) and am very nervous about month 2. I have also not lost any weight or cm's from the first month. Did you find you starting dropping weight straight away? I would love to hear how it progressed.

HotMummyMission

Hiiii wow u look amazing u look so heathly and lean go uu babee I am liveing all the pictures rs of insanity wat is it I need a go of that haha xxx

pussycat1997

:ooooo you look amazing good work!! keep it up

Rach_Gem_n_Disguise

Thanks ladies!!! The best thing for me was adding a protein shake half before and half after my workout. I also did not eat back all of my exercise calories and noticed a weight loss when doing this. Like I've said, some preach this is wrong but it worked great for me and recently I had to take a month off from exercising because the last week of Insanity I pushed so hard I had a slight injury tearing my muscle around my shoulder blade. Even still I've maintained my weight and my pants have even gotten looser. ?? I really believe Insanity ramps up your metabolism. This week my husband and I started Round 2 again aren't doing it full force. I'm also adding in running, etc. I wish you ladies all the best and good luck. Dig deep and you can achieve the results you want, :happy:

Sambo004

Thanks ladies!!! The best thing for me was adding a protein shake half before and half after my workout. I also did not eat back all of my exercise calories and noticed a weight loss when doing this. Like I've said, some preach this is wrong but it worked great for me and recently I had to take a month off from exercising because the last week of Insanity I pushed so hard I had a slight injury tearing my muscle around my shoulder blade. Even still I've maintained my weight and my pants have even gotten looser. ?? I really believe Insanity ramps up your metabolism. This week my husband and I started Round 2 again aren't doing it full force. I'm also adding in running, etc. I wish you ladies all the best and good luck. Dig deep and you can achieve the results you want, :happy:

Thanks for the tips! You are extremely motivating! I haven't been eating all my exercise cals back (about half) and many people have commented saying I should be eating more, but I'm not comfortable with that. I will definitely look into a protein shake though. I haven't had one in ages, but it may be just what I need for energy to tackle phase 2. Thanks again! Hope I look even a bit like you by the end!

unicorn1081

you kicked butt and look awesome!!! congrats on your success! my fav is your obliques. you wittled them completely away! awesome inspiration. thanks for sharing:flowerforyou:

Redladystl

WHOA :drinker:

krosesutin

Bump

jporter2004

Awesome, Insanity is the best!

beachesandbananabread

amazing!

lin7604

how tall are you?

Getit_Simpson

Work it! You got it girl.

KMissyD

Great Job!!! I just got Insanity. I'm ready to start.

Rach_Gem_n_Disguise

how tall are you?

Sorry just checked back on this forum and saw I didn't answer thing.... I'm around 5'2".

AnderMama88

I know this is an old post, but one last question! I'm in recovery week now, and I have lost about 12 lbs and several inches so far. I was wondering if you had bigger/smaller losses (inches and pounds) in month 2 or month 1? I'm really happy with my results so far, but just wondering what to expect next month! Thanks

knottyrye

wow you look super strong and much happier! great job! i am going to do insanity after ripped in 30, i am a little bit terrified!!!

fakesnake69

wowsers...you really went down under 110 lbs? that is pretty damn amazing. my mom is stuck at 145...i have insanity, going to give it to her for her Bday coming up in less than a month. She does Zumba every day but i think her body got used to it

sunnyflower1177

uhmmm girl u look GREAT!!!! and happy to hear that you had support all the way through!!! keep up the good work and thanks for posting!!

A_Fit_Mom

You look fantastic!

ldbuster0

All I can say is the results are AMAZING!!!