Women who lift weights? some inspiration please

glitterballv

Hi guys,

Well I have decided after my half marathon on Sunday I'd like to start some proper weight training. I've started a little on my upper body but don't want to do too much until next week.

Waiting on my copy of new rules of lifting for women arriving too


But any way I'd love any tips or words of wisdom you ladies would like to give me! Things you wish you'd known when you;d started, etc

Thanks!!