Little Victories
cbevan1229
Posts: 326 Member
This morning a co-worker handed me two Hersey's with Almonds Nuggets. I stuck them in my pocket. Later I took them out of my pocket, checked the MFP database to find out how many calories they were (50 each) and stuck them in my drawer. I just opened the drawer and realized they are still there.
I know before my current eating plan, I would have immediately eaten them, and probably wanted more. But today I don't feel driven to eat them at all. I've decided to save them for a rainy (read: PMS) day. It's interesting how much your perspective about food can change.
I know before my current eating plan, I would have immediately eaten them, and probably wanted more. But today I don't feel driven to eat them at all. I've decided to save them for a rainy (read: PMS) day. It's interesting how much your perspective about food can change.
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Replies
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Fantastic choice!! It feels good when you realize that you do have all the power.0
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That's not a little victory, that's a massive one as it shows that your whole perspective on food is changing- well done! x0
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