Okay: kale smoothies are great

nxd10

Whoever wrote the post the other day about kale: THANK YOU!

I eat lots of kale anyway, but had never tried it in a smoothie. You're right - you can throw it in a regular smoothie (skim milk, fruit, ice) and it turns bright green, but you can't taste it. It's refreshing. My 14 year old came home and drank a 16 oz glass.

Another triumph for nutrition!

awkwardsoul

toss a frozen banana and some almond butter = even better kale smoothie