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From marathoner to cardiac rehabilitation
KCRunnerSteve
Posts: 24 Member
I've done myfitnesspal in the past to lose weight for marathon training. Between October, 2011 and April 2012 I ran three marathons. I've run a total of seven marathons since 2009.
Saturday I had a heart attack, so now I'm back for very different reasons. Primarily, I'm here to track a heart healthy diet. Exercise the next three months will be through a cardiac rehabilitation program. I will run again... but not for awhile.
Saturday I had a heart attack, so now I'm back for very different reasons. Primarily, I'm here to track a heart healthy diet. Exercise the next three months will be through a cardiac rehabilitation program. I will run again... but not for awhile.
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