whole wheat chocolate chip muffin?

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licialorraine
licialorraine Posts: 13
in Food and Nutrition
so i have to eat breakfast at my high school and they serve whole wheat muffins. they are pretty big and i have no idea how many cals are in one.. i was thinking maybe 350. any guesses?

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  • chickenz
    chickenz Posts: 101 Member
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    You may want tomaskmthem to weigh it on a food scale, with the accurate # of ounces, you'll get a better calorie estimate. Good luck.
  • Rilke
    Rilke Posts: 1,201 Member
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    If it's that big, it's probably 500+. Muffins are calorie bombs.

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