Goal settings

s50s
s50s Posts: 138 Member
edited December 2024 in Health and Weight Loss
What does everyone have there goals set at? Lose 1 pound a week (recomended) or higher, lower?

Replies

  • Kanasucre
    Kanasucre Posts: 4
    I do not have daily goals, I just do my best and follow the plan.
  • nxd10
    nxd10 Posts: 4,570 Member
    One pound a week is easy for me to do and, although it feels like it drags sometimes, comes off steady.

    I'd rather something I can stick with than something I can't.
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