We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Goal settings

s50s
s50s Posts: 138 Member
edited December 2024 in Health and Weight Loss
What does everyone have there goals set at? Lose 1 pound a week (recomended) or higher, lower?

Replies

  • Kanasucre
    Kanasucre Posts: 4
    I do not have daily goals, I just do my best and follow the plan.
  • nxd10
    nxd10 Posts: 4,571 Member
    One pound a week is easy for me to do and, although it feels like it drags sometimes, comes off steady.

    I'd rather something I can stick with than something I can't.
This discussion has been closed.

Categories