New...
Asher_Ethan
Posts: 2,430 Member
I'm brand new here... I decided to try this app and so far I LOVE it... but I've only been doing it since Friday... Scared to step on the scale but my weigh in is Friday!
I have it set to 1 pound a week because I'm so use to eating 2500 cals a day...
Any advice for the beginning is much appreciated
I have it set to 1 pound a week because I'm so use to eating 2500 cals a day...
Any advice for the beginning is much appreciated
0
Replies
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Welcome!! My initial advice is to jump into threads, find friends to help motivate/support you, and find fitness blogs to encourage you. Those are the things that got me started!0
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Hello and welcome here. You can do anything you put your mind too. I hope you have a great day and feel free to add me if you wish.0
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