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Asher_Ethan
Asher_Ethan Posts: 2,430 Member
edited December 2024 in Introduce Yourself
I'm brand new here... I decided to try this app and so far I LOVE it... but I've only been doing it since Friday... Scared to step on the scale but my weigh in is Friday!

I have it set to 1 pound a week because I'm so use to eating 2500 cals a day...


Any advice for the beginning is much appreciated

:)

Replies

  • LoveMy3CutiesLBH
    LoveMy3CutiesLBH Posts: 51
    Welcome!! My initial advice is to jump into threads, find friends to help motivate/support you, and find fitness blogs to encourage you. Those are the things that got me started!
  • ivan1964
    ivan1964 Posts: 435
    Hello and welcome here. You can do anything you put your mind too. I hope you have a great day and feel free to add me if you wish. :smile:
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