Classic Tzatziki

sculley

I am going to make like a veggie gyro but using amazing NAAN bread I found at the commissary (I know kill me hey it's wheat lol) But I found this low cal tzatziki sauce and thought maybe someone else could use it. I plan on putting a tomato medley (beautiful purple, green, yellow mini tomoatoes if you haven't tried it do it they have their own flavor) onions, peppers etc..mmm can't wait tonight


Yield: 14 servings (serving size: 2 tablespoons)


Ingredients
1 cup grated seeded peeled cucumber
1/8 teaspoon salt
1 cup plain fat-free yogurt
1 tablespoon chopped fresh mint
2 teaspoons chopped fresh dill
2 teaspoons fresh lemon juice
1/4 teaspoon salt
2 garlic cloves, minced
Preparation
Place cucumber on several layers of paper towels; sprinkle with 1/8 teaspoon salt. Let stand 30 minutes.

Combine cucumber, yogurt, and remaining ingredients, stirring until well blended. Refrigerate at least 1 hour before serving.

Nutritional Information
Calories:9 (0.0% from fat)
Fat:0.0g (sat 0.0g,mono 0.0g,poly 0.0g)
Protein:0.8g
Carbohydrate:1.8g
Fiber:0.1g
Cholesterol:0.0mg
Iron:0.0mg
Sodium:72mg
Calcium:24mg

mavsfan2009

Can't wait to make this - I have some greek yogurt laying around that I need to use...

ACarp24

omg I love love love Tzatziki! I had it with my family down south once and we devoured that stuff. Im going to have to try this lower cal version. Thanks for sharing!