OVER Under and all around

msherrodmorfin
msherrodmorfin Posts: 12 Member
edited December 2024 in Health and Weight Loss
Hey Some days Im under.. Like really under.. 1100 calories or more.. then one day Ill be 500 over.. I feel the hungriest the day after I work out.. Odd I know.. but does it balance out for the week? Or do I have to do it by day?
Thanks
Me
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