CNS OVERTRAINED HELP MFP!

oramos76

HEY mfp friends this is my first post and the topic is simple recently i just finished a cutting cycle (loosing weight) but in the process encountered real problems.

dedicated on reaching my goal i overtrained/CENTRAL nervous system fatigue unfortunately im not taking about aches and pains joints and stuff im talking,,,central nervous system fatigue Below are the symptoms i have

lethargic/fatigued all the time
decreased appetitie
weak immune system
unintentioanl weight loss
insomnia
loss of motivation
frequent colds
many

Ive read that the only way to heal cns overtraining is threw rest, nutrtion, and sleep and im am sticking to all three strong
I havent worked out in two weeks going into my third ive gotten better but still really feel like crap.

ive gone to the doctor and gotten bloodwork done and they say im fine if anyone has overtrained there cns or has over trained seriouly t (central nervous systems) advice to help recover would be greatly appreciated!! if not a matter of asking if i overtrained i now i did unfortuanately but just looking for advice to help me out thanks guys and gal