Any E2 Followers?
kingscrown
Posts: 615 Member
Last year I weighted 246 pounds. I started exercising in November and by January exercising made me want to eat healthier. I'm now down 60 pounds, but have more to lose.
I started with Clean Eating, but now I'm feeling like leaning toward a plant strong diet. I've started reading the Engine 2 book and watched "Forks over Knives." Anyone else here following this plan?
Lynne
I started with Clean Eating, but now I'm feeling like leaning toward a plant strong diet. I've started reading the Engine 2 book and watched "Forks over Knives." Anyone else here following this plan?
Lynne
0
Replies
-
Really not a singe Engine 2 diet follower on this website?
Lynne0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions