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entering general toning exercise on here
sa11yjane
Posts: 491 Member
my fitness dvd this morning had 20 mins aerobics followed by 20 mins toning exercises eg squats, situps, lunges, body conditioning etc. whilst i can enter the aerobic part on to today's exercise i cannot seem to find anything that covers the second part. how do you log yours?
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Replies
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Search 'calisthenics', that should cover it
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you could log it as circuit training.0
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thank you x0
This discussion has been closed.
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