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ARGH!

JoAlberts
JoAlberts Posts: 34
edited December 2024 in Motivation and Support
At work atm and people have brought in bags of cookies and dohnuts! And a big birthday cake! I resisted at lunch time by stuffing my face with all my lunch so I wouldn't be hungry. Which worked until now, so instead I am eating a bag of crisps and an apple, to see if that gets rid of my cravings.....

...they look so yummy :( I only have 21 calories left so I defo can't have one.

Only 2hrs and 19mins till home time :S

Replies

  • yoovie
    yoovie Posts: 17,121 Member
    omg you get out of work in two hours?? thats so early- are you gonna be able to fit in a workout? Cause if you do- man - you'll have totally won today.
  • WSwalknLAC9000
    WSwalknLAC9000 Posts: 57 Member
    You can have 1 donut, you should just try to take a brisk 30-45 min walk before then end of the day, that will offset the extra calories from the treat/s
  • 88olds
    88olds Posts: 4,546 Member
    Watch the behavior of your coworkers around the food that’s out. I did that once and because the office germaphobe.
This discussion has been closed.

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