Calculating Tefal Calories

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hskellam
hskellam Posts: 4
in Food and Nutrition
Hi there!

I'm confused about how to calculate calories when using a Tefal Actifry. I never use oil to cook anyway and this makes my food dry, I've heard these machines make food taste like its fried without any oil. If this is true, will I still be eating the same calories and I would by grilling food with no oil? Will the only benefit be the taste rather than less fat or cals?

Thank you x

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  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    Ive heard its a total scam. Try just coating in crumbs and baking. You get the same effect.

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