What is the "healthiest" bread?

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  • passionhi
    passionhi Posts: 118
    I use sara lee 45 calorie whole wheat bread. Its 45 cals per slice. Check it out...
  • cherie2304
    cherie2304 Posts: 632 Member
    I agree with Joann. When I decieded to watch what I was eating I stood in the bread section for like 30 minutes looking at every bread. I finally decided on Natures' Own 100% Whole Wheat. It is 50 cal per slice and like 5 grams of protein per slice also (or very close to that). It is the same size as regular bread and has great taste. It doesn't have any high frutose corn syrup or added sugars either. They have a 'light' version but it only has 10 fewer calories and like 2 fewer grams of protein. I think it tastes much dryer than the regular one also. A

    In sum: Natures' Own 100% Whole Wheat is my bread of choice.

    Ok So I am so with you on this. Nature's Own bread is delicious. I really love the double fiber bread they have. Again they are only 50 calories a slice. So delicious. Really is the healthier version that I have seen.
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