We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anybody have a hard time getting into the idea of a treadmil

sculley
sculley Posts: 2,012 Member
edited September 2024 in Fitness and Exercise
I love running but I am a slow runner (like a 13min mile and a half) .... I enjoy running on the beach and various running trails well i love storms and rain but not when I am supposed to work out so any given time I can usually do 3+ miles when I am out in about. I got stuck going to the gym today and let me tell you I just couldn't get into the treadmill I ran a mile and was totally OVER IT!!!! did alittle bit of eliptical so that way I didnt feel like the trip was a total waste. Is anyone else going through this?

Replies

  • havingitall
    havingitall Posts: 3,728 Member
    I hate treadmills. If I am going to walk, it will be outside where I get a view. I use the elliptical at the gym or the recumbant bike.
  • amberc1982
    amberc1982 Posts: 468 Member
    I walk/run on my treadclimber almost every night during the week. I find sometimes that the time goes by really slow. But lately I have been turning the TV on and watching that while I walk/run. It helps the time go by faster.
  • sculley
    sculley Posts: 2,012 Member
    I just can't watch tv when I run my music is what I need and a flood of thoughts going through my mind that is why i think I hate the treadmill I hate having to make sure i am not going to fall off of that thing lol
  • amberc1982
    amberc1982 Posts: 468 Member
    I just can't watch tv when I run my music is what I need and a flood of thoughts going through my mind that is why i think I hate the treadmill I hate having to make sure i am not going to fall off of that thing lol

    LOL I know how that is. My son will walk into the room and ask me to look at something and I will step the wrong way and almost fall flat on my face. I love running outside but our neighborhood has alot of un-leashed dogs that run around. I have tried to take my son for a walk/bike ride several times and they it just doesn't happen. The dogs end up chasing us. There really isn't anywhere "Safe" around where I live to go walking/running/bike ridding. So the treadclimber is my only option.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    I have just the opposite problem.

    I too am a slow runner (I've worked up to a 12 minute mile.... about 5.0 on my treadmill). When outdoors, I tend to run too quickly, wearing myself out and not being able to go the distance/time I'd like. I also get involved in everything around me, trip and twist my ankles. I prefer the treadmill only because it forces me to keep a slower pace, enabling my distance/time goals.

    I do have to keep occupied on the treadmill. I have a Running playlist with heavy beats to keep me moving. I try to get into something on the tv to keep me from counting seconds on the treadmill timer. It can be boring I agree.

    I do enjoy running certain trails outdoors with friends, but they have to be nicely paved, even trails or like I said, I'm liable to break an ankle. :wink:
  • mavsfan2009
    mavsfan2009 Posts: 261 Member
    I'm the EXACT same way. I like the treadmill because I can keep a pace up. I start running too fast outside. The concrete tends to hurt my knees worse that the treadmill does as well. But, since running outside is a challenge and there is a view, that is what I'm working towards. I live in Houston, though, and you hear so often about girls getting kidnapped while running so it makes me nervous to go alone.
  • vrdz3215
    vrdz3215 Posts: 493
    i absolutely loathe the treadmill..i have started getting into long distance and just cant do it on the treadmill...2 miles is my limit on the treadmill. I tend to want to run slower on the treadmill, hence i do not burn as many cals....i have just learned to bite the bullet, dress warm and run outside no matter how cold it is...only exception is rain.
  • AnneElise
    AnneElise Posts: 4,206 Member
    I walk on an incline or do the elliptical. What helps me is reading a magazine. It goes by really fast for me but without one... not so fun.
  • mavsfan2009
    mavsfan2009 Posts: 261 Member
    IPOD, IPOD, IPOD!

    I would tell every runner to invest in an MP3 player. I THINK that is common knowledge, but I'm not sure. Turn on some good workout music, and I'm good to go. Only problem is that sometimes I wear out my playlist and have to make a new one.
  • Azdak
    Azdak Posts: 8,281 Member
    I ran for years and years and years outside--part of the original Frank Shorter/Jim Fixx "running boom" of the 1970s. Like many here say, when I tried the treadmill, each minute seemed to last 10.

    However, after a few injuries and going most of a decade with almost no running at all--guess what: the treadmill ain't such a bad alternative. I routinely run 45-60 min and have gone as long as 90, Like anything else, you get used to it.
This discussion has been closed.