Constipation

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Vmg773
Vmg773 Posts: 49 Member
in Food and Nutrition
Anyone have any suggestions? I'm guessing it's from the whey protein isolate i've been drinking (which i love by the way!). I've tried magnesium and miralax, but it's still been a few days. I'm feeling incredibly bloated. And I've drowned myself drinking water at this point (i had over 4 liters yesterday).

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