We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cardio with a stress fracture?

clonesjer
clonesjer Posts: 13 Member
edited December 2024 in Fitness and Exercise
so I have a stress fracture in my foot, the doc says its right on the end almost a bone chip and I just have to take it easy and hope it heals. thankfully, I don't have to wear a boot - it sounds like if it doesnt heal they'd just remove the offending portion (of the bone, not the foot ;)

this has cramped my weight loss - I was down 20 lbs in about 35 days, now I'm spinning my wheels it seems for the last week without a cardio componant to my workout.

any ideas?
This discussion has been closed.

Categories