pork and veggie stew

guidosgal

I pound lean pork rost cubed
1 onion chunked
3 medium parsnips peeled and sliced
1 large sweet potato peeled and sliced
1 cup baby carrots cut in half
12 meduim mushroom quartered
1 cup frozen peas
Half cup apple juice

Brown pork in a little olive oil
add 3 cups water and i package stew seasoning ( I like Mccormics)
Simmer for 1 and half hours
add all the veggies except the mushrooms and peas
add apple juice and salt and pepper to taste
simmer another hour and half
add peas and mushroom simmer for 20 minutes
You can thicken with alittle flour if you like
makes 6 large servings (about 2 cups per serving) at about 250 cals per servings