Over 40 Ladies - perimenopause or menopause?

TeresaOH1

I would love to become friends or join a group of ladies who are battling the same issues I am. It is not nearly as easy to drop weight as it was in my 20s or 30s! I have improved my diet a lot - but my cholesterol and thyroid are still issues. I take thyroid medication, but want to avoid cholesteral lowering medications if I can.

:drinker:

That is my diet coke - not booze! LOL