Huge Personal NSV

Methinksabout

Awesome, you can be so proud of yourself!! Keep up the great work!!

BeautyCrys

LOV LOV LOVE THIS! I'm glad we are friends on here I love eeing your "NSV" and watching ur weight loss! You have done great!!!!

emmy3111

That is a GREAT NSV!!!

Next time you feel like punching something, though - do it!!! Grab a pillow and let loose!

Major stress release...

ceeegeee

That is great! This morning I realized that the past few weeks have been very emotional for me, but I am still on track. This is the first time in 30 years that I didn't turn to food when things got tough. Be proud of yourself because it is a huge moment when you realize that there are other ways of coping with bad days!

ck1416

Your "huge personal NSV" just made me cry. Good for you! Congratulations! Awesome!!!!

caro1275

So proud of you. Live for days like that!!!!!!!! Such a wonderful feeling of accomplishment.

Go1096

yay!!! That is a great victory!

Sptwoman

Wow, what an amazing post and attitude. I am an emotional or stress eater too. It is a major challenge for me because I am usually stressed...major personality flaw. :-) It's the way I'm wired. Yes, I do continue to work on that but then I'm focused on negative flaw. I start each work day with a dvd workout to help with stress. I'll try your method of diverting my stress later in the day with a work out. I can't do a lot at my current weight and fitness level but I'll do what I can. It sounds like a good plan. Thanks for the inspiration!

wgn4166

I love this! Great job!