Pilates with Machine- Does it Work?

BirdieNYC
BirdieNYC Posts: 26 Member
Looking into Pilates with the machine to get more toned and lean. But it's pretty expensive. Anyone try it and has it worked? How long until you notice a change (so I can gauge what package to test). Thanks!

Replies

  • jaznsusan
    jaznsusan Posts: 9 Member
    Reformer Pilates does nothing for me in the weight loss department, but it has done wonders for strengthening my core. I first tried a Pilates Boot Camp at my gym, where I went 3 times a week for 4 weeks. I really wish I could afford that (both time wise and money wise), but now I go once a week and I am still feeling really strong in the core.

    I pay a $60.95/month membership fee at the gym, and Pilates is $25/session. I go to small group (usually 3-4 people). They offer private lessons but I don't know how much those run.
  • BirdieNYC
    BirdieNYC Posts: 26 Member
    OK this is really helpful!! I guess core strength is still important! Maybe I'll try a few sessions and see how I do! Thanks!
  • We've got an Aero Pilates machine at home- I've never really used it for weightloss, but it is incredible for toning and strengthening, and improving flexibility, and it helps with alignment and posture. Plus it's super comfy! :D
  • TinaKeniston
    TinaKeniston Posts: 76 Member
    Try searching on Craiglist for an aero pilates machine - you can pick one up for a fraction of the cost of a new one. I have one and it's great for stretching and toning and strengthening your core. You can get a decent workout on it, but you'll have to spend at least an hour with it. That being said, I'm taking a break from it to do the 30 Day Shred.
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