Body Mass Calculator question
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I had my doubts about the numbers when I originally posted this, after it said my lean body mass went up the first time I checked it. But I guess the point is that it's a good trend since there is no way to really measure it other than the formulas they use.
The point on the measurements is that my arms measure the exact same, yet appear to be leaner. I am certain that I can not have possibly gained 11 pounds of muscle in a short time frame, but I must have gained some muscle mass in my arms. That is the best explanation that I can think of.
Also, I agree with the post about calories. I have no plans to take the calorie advice from this page.
And LorinaLynn, I always respect your opinions and advice. Your story and pictures speak for themselves. :flowerforyou:0
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