Success Story minis (15 pounds or less lost and KEPT off)

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fitmek
fitmek Posts: 277 Member
edited December 2024 in Success Stories
I would love to hear all about your mini successes! Anyone keep off 15 or less pounds for a long period of time? A lot of people say "if I can just lose the last 10 pounds and tone up". Well, how did you lose the last 15, 10 or 5 pounds, and how did you tone up to maintain your optimum goal?
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