hate doing weights

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  • Fieldsy
    Fieldsy Posts: 1,105 Member
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    if you hate your routine then its gonna be hard to stick to it.

    Do a basic weight lifting routine that you don't hate so much.....suck it up....and do it!

    You can skip lifting weights, but remember...you get out what you put in

    I don't have a routine, I just dislike strength training. I think cardio is a better use of my time, even though on some level I know that's not true...

    keeping/building your muscles burns the fat you want to get rid of

    If you are losing weight without doing some kind of weight training.....you are losing muscle mass, therefore bigger changes of plateaus and slower metabolisms
  • Naokoheart
    Naokoheart Posts: 161
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    Hmm this has helped me understand how to balance out weight training with cardio better. ;D

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