Ideas for a delicious breakfast smoothie?
txdahl
Posts: 107 Member
My mornings start 100 mph, does anyone have a fairly quick and yummy breakfast smoothie they can recommend?
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Replies
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This is a simplified version of my morning smoothie:
1/5 c frozen blueberries
1/5 c frozen raspberries or strawberries
1/5 a frozen or fresh banana
1 large handful of baby spinach (don't worry, you won't taste it - I promise!)
1c H20 or almond milk (add more if needed)
1 scoop Whey To Go Vanilla Protein Powder ( this is the best brand and flavor I have found)
First blend spinach and water, then add fruit, finish with protein powder and other supplements you might want to use. I swear by Maca Powder. You can get it at your local health food store. It makes me feel like a super hero!
I also add:
Bee Pollen
ground Flax Seeds
Spirulina
Smoothie flavored Flax Oil0 -
I usually do 1 1/2-2 cups baby spinach, a cup of almond milk, half of a frozen banana, 5-6 frozen or fresh strawberries and half a peach.
Also Strawberry Oatmeal smoothie: 1/4 cup Quaker Oats, 6-8 strawberries, 1/2 cup almond milk, 1 med banana, 1 tsp vanilla. I blend the oats before adding the other ingredients to crush them up.0 -
1 cup whole milk, 1 pint ben and jerry's, a few tablespoons of pb or nutella depending on choice of ice cream0
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1 cup whole milk, 1 pint ben and jerry's, a few tablespoons of pb or nutella depending on choice of ice cream
Hahaha, What? I guees if my belly looked like yours, I wouldn't be sweatin' it either.0
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