Worst diet you have tried...

firedragon064

I'm too cheap so I did not buy any diet products and I also do afraid it may damage my body (iregular heart rhym).
But I did Atkins, 3 days diet and cabbage diet.
I still think cabbage diet does work.. because I did keep the weight off for at least a year. But the diet is too tough and
I lose my short memory (this side affect went away once I'm off the diet).
I gained the weight because I'm an emotional eater.. and I'm still learning to control it.
I'm learning it does not matter how long it will take me to lose weight. The journee to get there is very important because I'm learning to cook healthy food, workout out regularly and find ways to release my anxiety and stress.

pmjsmom

I couldn't stick to the Cabbage Soup diet--too much gas! :blushing: That said--my kids LOVED the soup! So, I still make it once in a while for dinner.