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Cycling my fat away whilst trying not to hit the bottle

pricklyvelvet
pricklyvelvet Posts: 14 Member
edited December 2024 in Introduce Yourself
Just saying hello, i have an open diary, i am cycling an average of 20km every morning whilst i can in order to help get rid of the excess weight i carry, i need to loose about 2 1/2 stone im currently a uk size 16 but want to get back to at least a 12 which i was pre baby 4yrs ago. Am up for a bit of motivation and chat going both ways :) either that or i hit the shop for a bottle of wine :/

Replies

  • akgal78
    akgal78 Posts: 38 Member
    Hello. lol I was just saying to myself, quit drinking wine and get on that spin bike you have sitting in your room. I am trying to get rid of my flab too! Good luck!! I hope you have better luck staying away from with wine than I do.
  • pricklyvelvet
    pricklyvelvet Posts: 14 Member
    Thanks, im doing my best, got to start somewhere, at the moment i have done about 80 miles when converted from kms...its been hard, but not as hard as trying not to stuff my face with rubbish. my god that is harder!!!
  • jkrobertson1998
    jkrobertson1998 Posts: 30 Member
    Cycling will get the weight off, however you still have to watch what you eat. Ny diary is open if you want to look at it.
  • pricklyvelvet
    pricklyvelvet Posts: 14 Member
    i have measured my middle and have lost about 5cms in just over a week or so, not weighed myself though, if i do roughly the same every day cycling and eating what i am will it take long to lose 26lbs do you think? Trying to keep positive that its all worth it..
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