A discussion on supplements.

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shells12
shells12 Posts: 4
edited December 2024 in Food and Nutrition
Hi everyone, with the wealth of supplements available, does anybody have any that they swear by to help their weight loss? Are any of you utterly convinced that it's a load of codswallop? I'm totally sitting on the fence, just wondered what others thought?

PS, how amazing is the word "codswallop" hehe :D
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