insanity?

classicalcrespin

hi! i've been thinking about trying the insanity workouts but i don't want to get the dvd's until i know what i'm really getting into. can anyone tell me what exactly the program is like? what is the meal plan like? does it work? thanks!!!

pastryari

Look the workouts up on youtubes to see if it is the right program for you.

Here is the nutrition guide:
http://honestworkoutreviews.com/Insanity-Nutrition-Guide-Preview.pdf

classicalcrespin

thank you so much!