Chicken Primavera Pizza
Skinnier_Me
Posts: 341 Member
This meal can be done with the left extra ingredients from thr Roast Chicken with Lemon & Oregano meal.
* Use whole wheat crust for a fiber boost.
12 inch prebaked pizza crust
1 cup bottled pizza(or pasta) sauce
4 oz shredded part skim mozzarella sauce
1 cup cooked broccoli florets
1/2 cup roasted red peppers
1 cup diced cooked chicken
Preheat oven to 450 degrees.
Spread crust with sauce; sprinkle with cheese, broccoli, peppers & chicken.
Bake on a large baking sheet covered with aluminum foil(for easier cleanup)10 minutes, or until crust is crisp and cheese melts.
5 servings
Nutrition Facts:
Per serving(1/5 pizza):
283 calories
8 g fat
3 g saturated fat
757 mg sodium
31 mg cholesterol
* Use whole wheat crust for a fiber boost.
12 inch prebaked pizza crust
1 cup bottled pizza(or pasta) sauce
4 oz shredded part skim mozzarella sauce
1 cup cooked broccoli florets
1/2 cup roasted red peppers
1 cup diced cooked chicken
Preheat oven to 450 degrees.
Spread crust with sauce; sprinkle with cheese, broccoli, peppers & chicken.
Bake on a large baking sheet covered with aluminum foil(for easier cleanup)10 minutes, or until crust is crisp and cheese melts.
5 servings
Nutrition Facts:
Per serving(1/5 pizza):
283 calories
8 g fat
3 g saturated fat
757 mg sodium
31 mg cholesterol
0
Replies
-
This meal can be done with the left extra ingredients from thr Roast Chicken with Lemon & Oregano meal.
* Use whole wheat crust for a fiber boost.
12 inch prebaked pizza crust
1 cup bottled pizza(or pasta) sauce
4 oz shredded part skim mozzarella sauce
1 cup cooked broccoli florets
1/2 cup roasted red peppers
1 cup diced cooked chicken
Preheat oven to 450 degrees.
Spread crust with sauce; sprinkle with cheese, broccoli, peppers & chicken.
Bake on a large baking sheet covered with aluminum foil(for easier cleanup)10 minutes, or until crust is crisp and cheese melts.
5 servings
Nutrition Facts:
Per serving(1/5 pizza):
283 calories
8 g fat
3 g saturated fat
757 mg sodium
31 mg cholesterol0
This discussion has been closed.
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