Fear of the Flap
kristiontheinside
Posts: 74 Member
My fear is that after I lose this weight I will be left with flappy arms and a flappy belly....saggy skin left from weight loss. Just one big ole flap on my stomach..... I feel SO SILLY even asking about this!
I'm 28 and have been overweight almost my entire life. I hit 303 in February and am now in the 240's. I have lost the weight solely with diet and exercise. I take a multivitamin daily and a biotin supplement when I remember. My goal weight is about 150, which is in the healthy range for my height and frame.
There is a woman at my gym who has major flaps...I don't know if she had a gastric bypass or what and I'm afraid to ask her because I don't want to offend her. Every time I see her I get scared.
My body is changing, definitely, but I still have back flaps, flabby arms, and a hanging stomach. My legs look smaller, my stomach doesn't stick OUT as far. My boobs are smaller too
Any advice or words anyone can say to keep me from worrying would help. Thank you.
I'm 28 and have been overweight almost my entire life. I hit 303 in February and am now in the 240's. I have lost the weight solely with diet and exercise. I take a multivitamin daily and a biotin supplement when I remember. My goal weight is about 150, which is in the healthy range for my height and frame.
There is a woman at my gym who has major flaps...I don't know if she had a gastric bypass or what and I'm afraid to ask her because I don't want to offend her. Every time I see her I get scared.
My body is changing, definitely, but I still have back flaps, flabby arms, and a hanging stomach. My legs look smaller, my stomach doesn't stick OUT as far. My boobs are smaller too
Any advice or words anyone can say to keep me from worrying would help. Thank you.
0
Replies
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Exercise and lose weight slowly (no more than 2 lbs per week).0
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