Post pregnancy belly

JuniperT
JuniperT Posts: 394 Member
in Fitness and Exercise
Ok, I'm getting back on track after summer holidays and so far, I've noticed some loss in area's but the one I'm struggling with the most is my baby belly. I need some suggestions on best belly workout's, don't care how hard, just throw them at me.

Replies

  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    There are tons of great belly workouts but keep in mind, that doesn't mean fat loss in that area. The Insanity Cardio abs is great!
  • littlelaurie14
    littlelaurie14 Posts: 224 Member
    I'd like to hear some ideas too.. That baby belly is the last thing to go it seems :grumble:
  • jaelliott907
    jaelliott907 Posts: 28
    I have a post-pregnancy belly too. I think getting the elasticity back in our tummies is more about a low-fat diet than doing a bunch of crunches :) On top of watching what I eat (which I'm not too great at right now!) I'm doing a hybrid program right now between P90X and Insanity or TurboFire. I've seen some mommies get excellent results with any of the programs.

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